Private Yoga Session
Private Yoga sessions can help the student develop a home practice or refine their current practice at home or in a class setting. Private sessions give you the opportunity to ask questions about the yoga postures and to have a skilled teacher guide your practice so that you receive the optimum benefit from each pose.
Restorative sessions are available to improve general health and wellbeing and have therapeutic elements in which restore balance to the body, mind and spirit. Therapeutic benefits of yoga private sessions are helpful to those that have chronic pain, arthritis, inflammation, chronic tightness or weakness.